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Fresh and clean after a refreshing shower I arrive in the gompa at 6:45 am. As the meditation starts: HELLO MONKEY MIND!! Maybe that shower was a little…
Being mindful is not that easy… đŸ˜‰ “The gong woke me up this morning at 6 and I forgot entirely about ‘waking up mindful’ as was explained yesterday….
Tushita is at an altitude of 1800 meter and in November it gets quite cold. There’s no central heating so everyone was wearing multiple layers of clothes. Silently…
Traveling Myanmar is tough and tiring.. đŸ˜‰ Especially when you want to cover all religious sites throughout the country. This is because Myanmar has 6 types of religious…
The Golden Rock is Myanmar’s second main pelgrimage destination (after the Shwedagon Paya, a pagode with one of Buddha’s hairs as a relic). Every Buddhist hopes to once…
Beautiful spinning prayer bells at the Monkey Temple in Kathmandu, Nepal. While travelling there in 2012, I met many amazing and inspiring people on the way. Many of…