The Hariharalaya retreat center in Cambodia was my refuge turning 30 (see my previous post). And, it was so good that I went back for more. Six days of yoga practice and meditation twice a day, strictly healthy and vegan food, no coffee and a digital detox. And that feels good.
But meditation, good lord. Calming the mind is hard work! I think anyone who ever tried it can relate to this. So that’s why it’s called “practising” meditation. 🙂
Meanwhile, I was happy to paint Hariharalaya some signs.