Tag: Mindfulness

Walking mindfully at Tushita – Introduction to Buddhism

Yeah.. what can I say? I have still a lot to learn when it comes to being mindful. ūüėČ    

Calm down that monkey mind at Tushita – Introduction to Buddhism

Fresh and clean after a refreshing shower I arrive in the gompa at 6:45 am. As the meditation starts: HELLO MONKEY MIND!! Maybe that shower was a little…

My karma yoga job at Tushita – Introduction to Buddhism

  For more information about the course please check out the¬†Tushita website

How silence turned us into peaceful zombies at Tushita – Introduction to Buddhism

  For more information about the course please check out the¬†Tushita website

Eating mindful at Tushita – Introduction to Buddhism

For more information about the course please check out the Tushita website

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